Vitamin B12 (Cyanocobalamin) Content of Foods
(501 - 510)
Tr
(per 18 g edible portion)
Soybean-koji miso
Tr
(per 18 g edible portion)
Barley-koji miso
Tr
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
Tr
(per 16 g edible portion)
Tomato sauce
Tr
(per 18 g edible portion)
Worcester sauce (thick type)
Tr
(per 18 g edible portion)
Worcester sauce (semi-thick type)
Tr
(per 18 g edible portion)
Worcester sauce (common type)
Tr
(per 150 g edible portion)
Shaoxing giu
Tr
(per 180 g edible portion)
Beer (stout)
Tr
(per 180 g edible portion)
Beer (black)
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