Vitamin B12 (Cyanocobalamin) Content of Foods
(461 - 470)
0 μg
(per 1 g edible portion)
Coffee (instant coffee)
0.2 μg
(per 180 g edible portion)
Beer (pale)
-
(per 25 g edible portion)
Sable, shortbread
-
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.1 μg
(per 105 g edible portion)
Danish pastry
0.1 μg
(per 75 g edible portion)
Short cake
0.2 μg
(per 230 g edible portion)
Sponge cake
0.1 μg
(per 60 g edible portion)
Cornet with chocolate cream
0.1 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
-
(per 30 g edible portion)
Manju (kuri-manju)
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