The amount of Foods that contain 3.1 μg of Vitamin B12 (Cyanocobalamin)
(401 - 410)
4 μg
(per 360 g edible portion)
Fat greenling (raw)
×
0.8
14.6 μg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
×
0.2
14.1 μg
(per 960 g edible portion)
Pink salmon (salted)
×
0.2
0.1 μg
(per 6 g edible portion)
Oyster sauce extract
×
31
2 μg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
1.6
1.7 μg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
1.8
2.2 μg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
×
1.4
4.6 μg
(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
×
0.7
1 μg
(per 50 g edible portion)
Ocellated octopus (raw)
×
3.1
0.9 μg
(per 47 g edible portion)
Adductor muscle (raw)
×
3.4
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