The amount of Foods that contain 2.9 μg of Vitamin B12 (Cyanocobalamin) (541 - 550)
- × 29
- × 0.8
-
2.1 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
-
2.3 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 1.3
- × 1.5
-
1.2 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
1.5 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 2.2
- × 2.6