The amount of Foods that contain 2.9 μg of Vitamin B12 (Cyanocobalamin) (481 - 490)
- × 0.9
-
× 1.1
2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 1
-
× 1.6
1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 1.5
- × 3.6
-
× 2.4
1.2 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 1.6
- × 4.8
- × 29
