The amount of Foods that contain 2.8 μg of Vitamin B12 (Cyanocobalamin) (541 - 550)
- × 28
 - × 0.8
 - 
		× 1.3
        
	2.1 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - 
		× 1.2
        
	2.3 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 1.3
 - × 1.4
 - 
		× 2.3
        
	1.2 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - 
		× 1.9
        
	1.5 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 2.2
 - × 2.5