The amount of Foods that contain 2.4 μg of Vitamin B12 (Cyanocobalamin)
(321 - 330)
6.1 μg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
0.4
0.3 μg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
8
8.5 μg
(per 430 g edible portion)
Flying fish (raw)
×
0.3
0.3 μg
(per 10 g edible portion)
Japanese icefish (raw)
×
8
11.6 μg
(per 540 g edible portion)
Brown sole (boiled)
×
0.2
1.8 μg
(per 90 g edible portion)
Barracuda (baked)
×
1.3
0.6 μg
(per 20 g edible portion)
Process cheese
×
4
2.2 μg
(per 170 g edible portion)
Yellow sea bream (raw)
×
1.1
0.8 μg
(per 25 g edible portion)
Pacific cod (milt)
×
3
8.4 μg
(per 540 g edible portion)
Brown sole (raw)
×
0.3
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