The amount of Foods that contain 2.3 μg of Vitamin B12 (Cyanocobalamin) (481 - 490)
- × 0.7
-
2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
- × 0.8
-
1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 1.2
- × 2.9
-
1.2 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 1.3
- × 3.8
- × 23