The amount of Foods that contain 2.1 μg of Vitamin B12 (Cyanocobalamin) (481 - 490)
- × 0.7
-
× 0.8
2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 0.7
-
× 1.2
1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 1.1
- × 2.6
-
× 1.8
1.2 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 1.2
- × 3.5
- × 21
