The amount of Foods that contain 1 μg of Vitamin B12 (Cyanocobalamin) (291 - 300)
-
× 0.3
3.5 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 0.5
2 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 0.5
-
× 0.8
1.2 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 0.8
1.3 μg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 10
- × 1.1
- × 1.1
- × 0.2
- × 3.3
