The amount of Foods that contain 1 μg of Vitamin B12 (Cyanocobalamin) (241 - 250)
- × 0.3
-
× 0.4
2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 0.3
-
× 0.6
1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 0.5
- × 1.3
-
× 0.8
1.2 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.6
- × 1.7
- × 10
