The amount of Foods that contain 1 μg of Vitamin B12 (Cyanocobalamin) (351 - 360)

• 

  0.1 μg

  (per 20 g edible portion)

  Chicken, Offal (skin, breast, raw)
  × 10
• 

  0.8 μg

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 1.3
• 

  0.4 μg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, with skin, baked)
  × 2.5
• 

  1 μg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 1
• 

  0.1 μg

  (per 25 g edible portion)

  Swine, Sausage (fresh sausage)
  × 10
• 

  0.2 μg

  (per 50 g edible portion)

  Swine, Sausage (frankfurter)
  × 5
• 

  0.1 μg

  (per 20 g edible portion)

  Swine, Ham (uncooked ham, fresh)
  × 10
• 

  0.1 μg

  (per 18 g edible portion)

  Swine, Ham (loin)
  × 10
• 

  0.5 μg

  (per 205 g edible portion)

  Swine, Offal (feet, boiled)
  × 2
• 

  0.2 μg

  (per 50 g edible portion)

  Swine, Ground meat (raw)
  × 5