The amount of Foods that contain 1 μg of Vitamin B12 (Cyanocobalamin) (251 - 260)

• 

  2.9 μg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 0.3
• 

  2.6 μg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  × 0.4
• 

  3.9 μg

  (per 460 g edible portion)

  Silver pomfret (raw)
  × 0.3
• 

  1.1 μg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 0.9
• 

  8.3 μg

  (per 1310 g edible portion)

  Red sea bream (cultured, raw)
  × 0.1
• 

  1.8 μg

  (per 370 g edible portion)

  Black scraper (raw)
  × 0.6
• 

  1.3 μg

  (per 100 g edible portion)

  Natural cheese (camambert)
  × 0.8
• 

  0.2 μg

  (per 12 g edible portion)

  Swine, Ham (boneless)
  × 5
• 

  1.3 μg

  (per 100 g edible portion)

  Cattle, Beef product (corned beef, canned)
  × 0.8
• 

  0.1 μg

  (per 10 g edible portion)

  Cattle, Offal (large intestine, raw)
  × 10