Vitamin B12 (Cyanocobalamin) Content of Foods
(1341 - 1350)
0 μg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0 μg
(per 80 g edible portion)
Tempeh
0 μg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0 μg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0 μg
(per 7 g edible portion)
Pea (oil-roasted and salted)
0 μg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0 μg
(per 50 g edible portion)
Yaki-onigiri
0 μg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0 μg
(per 15 g edible portion)
Premixed flour (for tenpura)
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