The amount of Foods that contain 1.5 μg of Vitamin B12 (Cyanocobalamin) (581 - 590)
-
× 0.4
3.5 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 0.8
2 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 0.7
-
× 1.3
1.2 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 1.2
1.3 μg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 15
- × 1.7
- × 1.7
- × 0.3
- × 5
