The amount of Foods that contain 1.5 μg of Vitamin B12 (Cyanocobalamin)
(881 - 888)
0.1 μg
(per 60 g edible portion)
Lactic ice (low fat)
×
15
0.1 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
15
0.2 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
7.5
0.2 μg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
7.5
0.2 μg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
7.5
0.1 μg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
15
0.1 μg
(per 50 g edible portion)
Mozuku (salted, desalted)
×
15
0.1 μg
(per 111 g edible portion)
Chinese style instant cup noodle (dried by hot air)
×
15
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