The amount of Foods that contain 1.5 μg of Vitamin B12 (Cyanocobalamin)
(661 - 670)
0.3 μg
(per 100 g edible portion)
Horse mackerel (boiled)
×
5
0.5 μg
(per 100 g edible portion)
Chicken bone stock
×
3
0.2 μg
(per 35 g edible portion)
Waffle (custard cream)
×
7.5
0.1 μg
(per 25 g edible portion)
Cheese spread
×
15
0.5 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
3
0.2 μg
(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
×
7.5
0.2 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
7.5
0.1 μg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
15
0.6 μg
(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
×
2.5
0.1 μg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
×
15
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