The amount of Foods that contain 1.2 μg of Vitamin B12 (Cyanocobalamin)
(61 - 70)
43.1 μg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
0.03
2.4 μg
(per 48 g edible portion)
Hard clam (boiled)
×
0.5
4.1 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
0.3
17.6 μg
(per 130 g edible portion)
Pacific saury (baked)
×
0.07
32.1 μg
(per 170 g edible portion)
Mackerel (baked)
×
0.04
8.1 μg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
0.1
13.1 μg
(per 73 g edible portion)
Scallop (boiled)
×
0.09
12.6 μg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
0.1
18.6 μg
(per 150 g edible portion)
Pacific saury (raw)
×
0.06
5 μg
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
0.2
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