The amount of Foods that contain 0.9 μg of Vitamin B12 (Cyanocobalamin) (581 - 590)
- 
		× 0.3
        
	3.5 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - 
		× 0.5
        
	2 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 0.4
 - 
		× 0.8
        
	1.2 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - 
		× 0.7
        
	1.3 μg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 9
 - × 1
 - × 1
 - × 0.2
 - × 3