The amount of Foods that contain 0.9 μg of Vitamin B12 (Cyanocobalamin)
(621 - 630)
0.4 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
2.3
0.7 μg
(per 80 g edible portion)
Hairtail (raw)
×
1.3
0.5 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
1.8
0.5 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
1.8
0.1 μg
(per 15 g edible portion)
Swine, Ham (chopped)
×
9
1.2 μg
(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
×
0.8
1.4 μg
(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
×
0.6
0.6 μg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
1.5
0.1 μg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
9
0.1 μg
(per 20 g edible portion)
Swine, Bacon
×
9
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