The amount of Foods that contain 0.7 μg of Vitamin B12 (Cyanocobalamin) (421 - 430)

1.6 μg

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
× 0.4
6.3 μg

(per 700 g edible portion)
Japanese seaperch (raw)
× 0.1
0.3 μg

(per 15 g edible portion)
Natural cheese (cheddar)
× 2.3
0.3 μg

(per 15 g edible portion)
Natural cheese (gouda)
× 2.3
2.1 μg

(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
× 0.3
2.8 μg

(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
× 0.3
1.5 μg

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
× 0.5
1.5 μg

(per 80 g edible portion)
Conger pike (raw)
× 0.5
0.1 μg

(per 5 g edible portion)
Skimmed milk powder
× 7
2.8 μg

(per 260 g edible portion)
Cattle, Offal (tail, raw)
× 0.3

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