The amount of Foods that contain 0.7 μg of Vitamin B12 (Cyanocobalamin) (581 - 590)
-
3.5 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
-
2 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
- × 0.3
-
1.2 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
-
1.3 μg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
- × 7
- × 0.8
- × 0.8
- × 0.2
- × 2.3