Fishes and Shellfishes High in Vitamin B12 (Cyanocobalamin) (381st - 386th) (per 100 g edible portion)

• Japanese spiny lobster (raw)
  
  0.3 μg
• Blue shark (raw)
  
  0.3 μg
• Golden-thread (surimi)
  
  0.3 μg
• Jellyfish (salted, desalted)
  
  0.2 μg
• Snow crab (canned in brine)
  
  0.2 μg
• Fish paste product (yakinuki-kamaboko)
  
  0.1 μg