Fishes and Shellfishes High in Vitamin B12 (Cyanocobalamin) (321st - 340th) (per 100 g edible portion)

• Southern blue whiting (raw)
  
  1.6 μg
• Dried flounder
  
  1.6 μg
• Pacific Ocean perch (raw)
  
  1.6 μg
• Black rockfish (raw)
  
  1.5 μg
• Southern bluefin tuna (fatty meat, raw)
  
  1.5 μg
• Blue marlin (raw)
  
  1.5 μg
• Cuttlefish (raw)
  
  1.4 μg
• Silver pomfret (raw)
  
  1.4 μg
• Tuna, Canned product (flaked white meat in brine)
  
  1.4 μg
• Pacific cod (salted fillet)
  
  1.4 μg
• Red sea bream (cultured, raw)
  
  1.4 μg
• Black scraper (raw)
  
  1.4 μg
• Sea urchin (raw gonads)
  
  1.3 μg
• Common octopus (raw)
  
  1.3 μg
• Turban shell (raw)
  
  1.3 μg
• Bluefin tuna (lean meat, raw)
  
  1.3 μg
• Bastard halibut (cultured, raw)
  
  1.3 μg
• Pacific cod (raw)
  
  1.3 μg
• Kingklip (raw)
  
  1.3 μg
• Filefish (raw)
  
  1.3 μg