Fishes and Shellfishes High in Vitamin B12 (Cyanocobalamin) (241st - 260th) (per 100 g edible portion)

• Japanese argentine (raw)
  
  3.4 μg
• Chinook salmon (raw)
  
  3.4 μg
• Pink salmon (canned in brine)
  
  3.4 μg
• Squid, Processed product (ika-arare)
  
  3.3 μg
• Flying fish (raw)
  
  3.3 μg
• Japanese icefish (raw)
  
  3.3 μg
• Brown sole (boiled)
  
  3.3 μg
• Barracuda (baked)
  
  3.3 μg
• Angry rockfish (raw)
  
  3.3 μg
• Japanese abalone (raw)
  
  3.2 μg
• Yellow sea bream (raw)
  
  3.2 μg
• Striped jack (cultured, raw)
  
  3.2 μg
• Pacific cod (milt)
  
  3.1 μg
• Rainbow trout (cultured in sea, baked)
  
  3.1 μg
• Brown sole (raw)
  
  3.1 μg
• Purple puffer (raw)
  
  3 μg
• Crimson sea bream (raw)
  
  3 μg
• Big-eye flathead (raw)
  
  3 μg
• Golden-thread (raw)
  
  3 μg
• Marbled sole (raw)
  
  2.9 μg