The amount of Fishes and Shellfishes that contain 3.1 μg of Vitamin B12 (Cyanocobalamin) (361 - 370)

• 

  6.3 μg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 0.5
• 

  1.5 μg

  (per 80 g edible portion)

  Conger pike (raw)
  × 2.1
• 

  2.2 μg

  (per 120 g edible portion)

  Silver warehou (raw)
  × 1.4
• 

  0.4 μg

  (per 65 g edible portion)

  Sandfish (raw)
  × 7.8
• 

  1.8 μg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 1.7
• 

  1.9 μg

  (per 200 g edible portion)

  Dried flounder
  × 1.6
• 

  0.6 μg

  (per 96 g edible portion)

  Black rockfish (raw)
  × 5.2
• 

  3.9 μg

  (per 460 g edible portion)

  Silver pomfret (raw)
  × 0.8
• 

  1.1 μg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 2.8
• 

  8.3 μg

  (per 1310 g edible portion)

  Red sea bream (cultured, raw)
  × 0.4