The amount of Fishes and Shellfishes that contain 1 μg of Vitamin B12 (Cyanocobalamin) (201 - 210)

• 

  0.9 μg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in oil)
  × 1.1
• 

  0.9 μg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 1.1
• 

  4.6 μg

  (per 1050 g edible portion)

  Alfonsino (raw)
  × 0.2
• 

  0.9 μg

  (per 150 g edible portion)

  Bastard halibut (wild, raw)
  × 1.1
• 

  0.4 μg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 2.5
• 

  0.7 μg

  (per 80 g edible portion)

  Hairtail (raw)
  × 1.4
• 

  0.6 μg

  (per 70 g edible portion)

  Fish paste product (yaki-chikuwa)
  × 1.7
• 

  0.1 μg

  (per 10 g edible portion)

  Fish paste product (kanifumi-kamaboko)
  × 10
• 

  0.2 μg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 5
• 

  0.4 μg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 2.5