The amount of Fishes and Shellfishes that contain 1.9 μg of Vitamin B12 (Cyanocobalamin)
(361 - 370)
6.3 μg
(per 700 g edible portion)
Japanese seaperch (raw)
×
0.3
1.5 μg
(per 80 g edible portion)
Conger pike (raw)
×
1.3
2.2 μg
(per 120 g edible portion)
Silver warehou (raw)
×
0.9
0.4 μg
(per 65 g edible portion)
Sandfish (raw)
×
4.7
1.8 μg
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
1.1
1.9 μg
(per 200 g edible portion)
Dried flounder
×
1
0.6 μg
(per 96 g edible portion)
Black rockfish (raw)
×
3.2
3.9 μg
(per 460 g edible portion)
Silver pomfret (raw)
×
0.5
1.1 μg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
1.7
8.3 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
×
0.2
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