The amount of Eggs that contain 2.2 μg of Vitamin B12 (Cyanocobalamin)
(21 - 24)
0.5 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
4.4
0.5 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
4.4
0.5 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
4.4
0.7 μg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
3.1
<
1
2
>