The amount of Eggs that contain 1.3 μg of Vitamin B12 (Cyanocobalamin)
(21 - 24)
0.5 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
2.6
0.5 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
2.6
0.5 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
2.6
0.7 μg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
1.9
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