Vitamin B12 (Cyanocobalamin) Content of Confectioneries (Initial H)

0.2 μg

(per 60 g edible portion)
Hot cake

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Foods (1350)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (55)
Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (15)
Confectioneries (72)
Beverages (44)
Seasonings and Spices (68)

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