Cereals Low in Vitamin B12 (Cyanocobalamin) (81st - 100th) (per 100 g edible portion)

• Rice, Paddy rice thin gruels (half-milled rice)
  
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• Rice, Paddy rice thin gruels (under-milled rice)
  
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• Rice, Paddy rice thin gruels (well-milled rice)
  
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• Rice, Upland rice grain (brown rice, raw)
  
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• Rice, Upland rice grain (half-milled rice, raw)
  
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• Rice, Upland rice grain (under-milled rice, raw)
  
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• Rice, Upland rice grain (well-milled rice, raw)
  
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• Rice, Cooked upland rice (brown rice)
  
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• Rice, Cooked upland rice (half-milled rice)
  
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• Rice, Cooked upland rice (under-milled rice)
  
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• Rice, Cooked upland rice (well-milled rice)
  
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• Quick-cooking rice, raw
  
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• Onigiri
  
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• Kiritanpo
  
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• Joshin powder
  
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• Rice vermicelli (raw)
  
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• Rice-koji
  
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• Rice cake
  
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• Sekihan
  
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• Akumaki
  
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