Vitamin B12 (Cyanocobalamin) Content of Cereals
(81 - 90)
(0)
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
(0)
(per 150 g edible portion)
Steamed Chinese noodles
(0)
(per 100 g edible portion)
Chinese noodles (wet form, raw)
(0)
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
(0)
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
(0)
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
(0)
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
(0)
(per 190 g edible portion)
Udon (dry form, boiled)
(0)
(per 180 g edible portion)
Udon (dry form, raw)
(0)
(per 200 g edible portion)
Udon (wet form, boiled)
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