Vitamin B12 (Cyanocobalamin) Content of Cereals
(71 - 80)
(0)
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
(0)
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
(0)
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
(0)
(per 30 g edible portion)
Fu, Gluten products (steamed type)
(0)
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
(0)
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
(0)
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
(0)
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
(0)
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
(0)
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
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