The amount of Cereals that contain 1 μg of Vitamin B12 (Cyanocobalamin)
0.2 μg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
5
0.2 μg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
5
0.1 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
10
