Algae Low in Vitamin B12 (Cyanocobalamin) (21st - 40th) (per 100 g edible portion)
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Wakame (cut and dried)
0 μg
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Wakame Blanched and salted (desalted)
0 μg
-
Wakame Stipe and center vein (blanched and salted,desalted)
0 μg
-
Wakame Fruit-bearing leave (raw)
0 μg
-
Hijiki (boiled and dried)
Tr
-
Wakame, Dried product (dried, soaked in water)
Tr
-
Arame (steamed and dried)
0.1 μg
-
Enaga-oni-konbu (dried)
0.1 μg
-
Naga-konbu (dried)
0.1 μg
-
Tosaka-nori (red, salted, desalted)
0.1 μg
-
Mozuku (salted, desalted)
0.1 μg
-
Ego-nori (okyuto)
0.2 μg
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Wakame, Dried product (dried)
0.2 μg
-
Wakame, Dried product (ita-wakame)
0.2 μg
-
Wakame, Dried product (haiboshi , soaked in water)
0.2 μg
-
Hitoegusa (dried)
0.3 μg
-
Wakame (raw)
0.3 μg
-
Suizenji-nori (dried, soaked in water)
0.4 μg
-
Tengusa (dried)
0.5 μg
-
Sea lettuce (dried)
1.3 μg