Vitamin B12 (Cyanocobalamin) Content of Algae (Initial E)

0.1 μg

(per 40 g edible portion)
Ego-nori (okyuto)
-

(per 10 g edible portion)
Enaga-oni-konbu (dried)

Categories

Foods (1350)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (55)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (15)
Confectioneries (72)
Beverages (44)
Seasonings and Spices (68)

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