Vitamin B12 (Cyanocobalamin) Content of Algae
(21 - 30)
0 μg
(per 5 g edible portion)
Wakame (cut and dried)
0 μg
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
0 μg
(per 3 g edible portion)
Fu-nori (dried)
0 μg
(per 20 g edible portion)
Hitoegusa (tsukudani)
0 μg
(per 100 g edible portion)
Tengusa (agar jelly)
0 μg
(per 10 g edible portion)
Tengusa (agar-agar)
0 μg
(per 200 g edible portion)
Tengusa (tokoroten)
0 μg
(per 20 g edible portion)
Tsukudani
0 μg
(per 5 g edible portion)
Shio-konbu
0 μg
(per 10 g edible portion)
Kezuri-konbu
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