Vegetables Low in Vitamin A (Retinol activity equivalents) (41st - 60th) (per 100 g edible portion)
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Soybean sprout (raw)
(0)
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Soybean sprout (boiled)
(0)
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Black gram sprout (raw)
(0)
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Black gram sprout (boiled)
(0)
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Yamagobo (miso-zuke)
(0)
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Lily bulb (bulb, raw)
(0)
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Lily bulb (bulb, boiled)
(0)
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Scallion (bulb, raw)
(0)
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Scallion (pickles, sweetened)
(0)
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Artichoke (flower bud, boiled)
Tr
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Yama-udo (stem, raw)
Tr
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Edible burdock (root, raw)
Tr
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Ha-shoga (rhizome, raw)
Tr
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Ginger (rhizome, raw)
Tr
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Ginger (pickles, sweetened)
Tr
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Onion (bulb, raw)
Tr
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Onion (bulb, leached in water)
Tr
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Onion (bulb, boiled)
Tr
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Eggplant Pickle (koji-zuke)
Tr
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Mung bean sprout (raw)
Tr