Vegetables Low in Vitamin A (Retinol activity equivalents) (221st - 240th) (per 100 g edible portion)

• Nozawana (salted pickles)
  
  130 μg
• Endive (leaves, raw)
  
  140 μg
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  140 μg
• Kyona (leaves, boiled)
  
  140 μg
• Shandong cai (salted pickles)
  
  140 μg
• Ha-ninjin (leaves, raw)
  
  140 μg
• Ne-mitsuba (leaves, raw)
  
  140 μg
• Qin cai (stems and leaves, raw)
  
  150 μg
• Water dropwort (stems and leaves, boiled)
  
  150 μg
• Ha-negi (leaves, raw)
  
  150 μg
• Bai cai (leaves, raw)
  
  150 μg
• Turfed stone leek (leaves, boiled)
  
  150 μg
• Water dropwort (stems and leaves, raw)
  
  160 μg
• Kaiware-daikon (young stems and leaves, raw)
  
  160 μg
• Tsumamina (leaves, raw)
  
  160 μg
• Nagasaki-hakusai (leaves, raw)
  
  160 μg
• Tomapi (fruit, raw)
  
  160 μg
• Hiroshimana (leaves, raw)
  
  160 μg
• Gyoja-ninniku (leaves, raw)
  
  170 μg
• Sugukina (leaves, raw)
  
  170 μg