Vitamin A (Retinol activity equivalents) Content of Vegetables (Initial I)

85 μg

(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
62 μg

(per 25 g edible portion)
Ito-mitsuba (leaves, raw)

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Foods (1400)
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Sugars and Sweeteners (20)
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Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
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