Vitamin A (Retinol activity equivalents) Content of Vegetables
(Initial G) (11 - 13)
2 μg
(per 5 g edible portion)
Green pea (raw)
8 μg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
11 μg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
<
1
2
>