Vitamin A (Retinol activity equivalents) Content of Vegetables
(241 - 250)
(0)
(per 140 g edible portion)
Chayote (fruit, raw)
(0)
(per 12 g edible portion)
Radish (root, raw)
(0)
(per 55 g edible portion)
Garlic (bulb, raw)
(0)
(per 1800 g edible portion)
Wax gourd (friut, boiled)
(0)
(per 1800 g edible portion)
Wax gourd (fruit, raw)
(0)
(per 180 g edible portion)
Red onion (bulb, raw)
(0)
(per 5 g edible portion)
Bamboo shoot (shinachiku)
(0)
(per 275 g edible portion)
Bamboo shoot (canned in water)
(0)
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
(0)
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
<
1
…
25
…
28
>
