The amount of Seasonings and Spices that contain 900 μg of Vitamin A (Retinol activity equivalents)
23 μg
(per 1 g edible portion)
Parsley (dried)
×
39.1
15 μg
(per 2 g edible portion)
Chili powder
×
60
14 μg
(per 2 g edible portion)
Red pepper (ground)
×
64.3
10 μg
(per 2 g edible portion)
Paprica (ground)
×
90
2 μg
(per 1 g edible portion)
Basil (ground)
×
450
7 μg
(per 5 g edible portion)
Hot pepper sauce
×
129
2 μg
(per 2 g edible portion)
Sage (ground)
×
450
7 μg
(per 6 g edible portion)
Doubanjiang
×
129
152 μg
(per 160 g edible portion)
Hash roux
×
5.9
15 μg
(per 18 g edible portion)
Tomato paste
×
60
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