The amount of Seasonings and Spices that contain 530 μg of Vitamin A (Retinol activity equivalents) (11 - 20)

• 

  2 μg

  (per 2 g edible portion)

  Thyme (ground)
  × 265
• 

  3 μg

  (per 5 g edible portion)

  Cayenne pepper oil
  × 177
• 

  10 μg

  (per 18 g edible portion)

  Tomato ketchup
  × 53
• 

  8 μg

  (per 14 g edible portion)

  Mayonnaise (egg yolk type)
  × 66.3
• 

  8 μg

  (per 16 g edible portion)

  Tomato puree
  × 66.3
• 

  7 μg

  (per 17 g edible portion)

  Tomato chili sauce
  × 75.7
• 

  6 μg

  (per 16 g edible portion)

  Tomato sauce
  × 88.3
• 

  1 μg

  (per 2 g edible portion)

  Curry powder
  × 530
• 

  4 μg

  (per 16 g edible portion)

  Thousand Island dressing
  × 133
• 

  3 μg

  (per 15 g edible portion)

  Mayonnaise (whole egg type)
  × 177