Vitamin A (Retinol activity equivalents) Content of Pulses
(21 - 30)
Tr
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
Tr
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
Tr
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
Tr
(per 10 g edible portion)
Broad bean (whole, dried, raw)
Tr
(per 9 g edible portion)
Pea (uguisu-mame)
(0)
(per 20 g edible portion)
Hishio-miso
(0)
(per 25 g edible portion)
Kinzanji-miso
(0)
(per 150 g edible portion)
Soy milk (reconstituted type)
(0)
(per 150 g edible portion)
Soy milk (regular type)
(0)
(per 25 g edible portion)
Okara (modern product)
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