Vitamin A (Retinol activity equivalents) Content of Prepared Foods
(Initial C)
7 μg
(per 50 g edible portion)
Chio tzu (frozen)
1 μg
(per 15 g edible portion)
Corn cream soup (powdered)
4 μg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
113 μg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
46 μg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
46 μg
(per 200 g edible portion)
Curry (beef, retort-pouched)
2 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)