The amount of Milks that contain 770 μg of Vitamin A (Retinol activity equivalents)
(21 - 30)
77 μg
(per 150 g edible portion)
Raw milk (jersey)
×
10
8 μg
(per 16 g edible portion)
Evaporated whole milk
×
96.3
57 μg
(per 150 g edible portion)
Ordinary liquid milk
×
13.5
11 μg
(per 30 g edible portion)
Natural cheese (cottage)
×
70
56 μg
(per 150 g edible portion)
Raw milk (holstein)
×
13.8
54 μg
(per 150 g edible portion)
Goat milk
×
14.3
53 μg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
14.5
30 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
25.7
9 μg
(per 42 g edible portion)
Ice milk
×
85.6
22 μg
(per 120 g edible portion)
Ice cream (soft type)
×
35
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