The amount of Milks that contain 530 μg of Vitamin A (Retinol activity equivalents)
(1 - 10)
45 μg
(per 8 g edible portion)
Modified milk powder
×
11.8
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
0.9
50 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
10.6
99 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
5.4
280 μg
(per 100 g edible portion)
Natural cheese (blue)
×
1.9
41 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
12.9
52 μg
(per 20 g edible portion)
Process cheese
×
10.2
38 μg
(per 15 g edible portion)
Natural cheese (cream)
×
13.9
440 μg
(per 176 g edible portion)
Natural cheese (edam)
×
1.2
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
44.2
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