The amount of Milks that contain 350 μg of Vitamin A (Retinol activity equivalents)
45 μg
(per 8 g edible portion)
Modified milk powder
×
7.8
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
0.6
50 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
7
99 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
3.5
280 μg
(per 100 g edible portion)
Natural cheese (blue)
×
1.3
41 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
8.5
52 μg
(per 20 g edible portion)
Process cheese
×
6.7
38 μg
(per 15 g edible portion)
Natural cheese (cream)
×
9.2
440 μg
(per 176 g edible portion)
Natural cheese (edam)
×
0.8
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
29.2
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